If you or someone you know needs mental health support

Help is Available 24/7 

Dial  988 

National Suicide Prevention Lifeline 1-800-273-8255

National Helpline is available at 1-800-662-HELP (4357)

Crisis Text Line is available by texting HOME to 741741.

The San Diego Access and Crisis Line 1-888-724-7240

In a psychiatric or medical emergency call 911 

Psychiatric Evaluation Response Team (PERT) by contacting your local police or Sheriff's department